Dr. Charles Ryan: The Virility Paradox, the Influence of Testosterone on Bodies and Minds

Dr. Charles Ryan is an oncologist and the author of one of my favorite books of the year, The Virility Paradox. We ground from abstract principles around “masculinity” in science, and derive some actionable items from understanding Testosterone and behavior.

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Carlotta Mastrojanni: Modern Medicine Woman

by Ruwando | October 16, 2017 | Episodes | 0 Comments

Powered by RedCircleCarlotta Mastrojanni is a filmmaker and shamanic midwife. She speaks about her work with women on "womb-healing," birthing practices, and how our birth affects our adult personas. Check out other episodes

Ivan Zoric: Mixed Movement Arts

by Ruwando | June 25, 2020 | Episodes | 0 Comments

Powered by RedCircleIvan Zoric is a movement mechanic and founder of Momentum Phangan, a movement gym/placespace in Koh Phangan. We speak about his 4 Corners philosophy for strength and mobility training. Ivan's Youtube:...

Summer Engman & Micah Rodrigues: Devotion in Relationship

by Ruwando | November 13, 2019 | Episodes | 0 Comments

Powered by RedCircleSummer is my former radio co-host, business partner, and a long time friend. Last time she was on the podcast (Ep. 050) she shared some enlightening perspectives on relationships. Now she’s engaged, so I had her and her fiance on to talk about it...

Bez Stone: Styles of Attachment

by Ruwando | August 8, 2017 | Episodes | 0 Comments

Powered by RedCircleBez is sexuality educator who had a brilliant TED talk on female orgasm. She also recently shared a series of posts about intimacy regarding moving in with her boyfriend. I know this because I just moved in with my girlfriend and she keeps sending...

Paying for Women, Text Game, Sexual Performance Mindset, Sexual Shame

by Ruwando | September 22, 2019 | Episodes | 0 Comments

Powered by RedCircle1:32 Paying for women on dates, providing, screening gold-diggers, what to look for8:32 Text game, communication tempo, how to know what to text, subcommunication, leading vulnerability17:02 Sexual Performance Psychology23:34 Overcoming Shame Check...