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Gavin Robert McGowen is the founder of Interstellar Blend and an expert on dry fasting. I’ve been on his 22/2 fasting protocol for a month. Use code RUWANDO for 10% off on interstellarblend.com

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Overcoming Cyclical Depression, Suicidal Impulses

Powered by RedCircleWhen I was 15 I tried to kill myself. Since then I have had cyclical depression. It's been an ongoing journey that has led many beautiful things and various challenges. I'm sharing this with the hope that it helps other people. Depression doesn't...

Reality Dominance

Powered by RedCircleRuwan discusses Reality perception in this live discussion. Check out other episodes

Anish Patel: Feminine Cleanse

Powered by RedCircleAnish Patel is a men's coach who has worked with Dr. Robert Glover and others. He shares with me an interesting practice called the Feminine Cleanse for men to let go of limiting behavior in relating to women and their masculinity. Check out other...

Anders Wallace: Masculine Subcultures

Powered by RedCircleAnders Wallace is a sociologist studying the subculture of men looking to development themselves through relating to women. He did a multi-year study of the "PUA" communities and others. I was one of his case studies during his research. In this...

Mind Control feat. Joseph Crown

Powered by RedCircleJoseph Crown is a hypnotist and mind control expert from TaoOfTheCrown.com. We speak about erotic hypnosis, hypnosis in healing, and some techniques that anyone can try. Joseph created a document for us which you can access here: goo.gl/kq98De...

Brianda Agramonte: Super Trip Talk

Powered by RedCircleBrianda is the host of Super Trip Talk, a podcast on the Gotham Podcast Studio network. We talk psychedelics, mental health, dating, sexuality, and spiritual semi-paranormal stuff. This is kind of Part 1 of a two part convo. (Part 2 is on her...

Sex and Happiness feat. Laurie Handlers

Powered by RedCircleLaurie Handlers is a teacher of tantra, life, and of course, sex and happiness. We speak about her awesome life, including how she met Wilt Chamberlain, worked for Motown almost, and many other adventures. She is super entertaining and there are...

Om Rupani: X Magic

Powered by RedCircleSex magic! What is it? We're about to find out! This is a fun conversation I have with my friend Om Rupani. Check out other episodes